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How it Works

Chef-prepared, home-delivered plant-based meals

Sweet Pea Plant-Based Kitchen aims to make living a healthy, plant-based lifestyle convenient, affordable, and easy.

All of our meals are whole-food, plant-based, oil-free, and locally-sourced, prepared by our classically-trained chef, and ready to heat-and-eat.

We offer an exciting rotating weekly menu and a number of meal plan packages to meet your plant-based needs.

Sweet Pea has been deemed an Essential Business and remains open.

Our operating procedures adhere to the strictest Food Safety guidelines.

Please see our announcement which details our Food Safety practices during this unprecedented times.

Eating healthy has never been easier

Choose Your Meal Plan

You can order Individual Meals – as a many as you’d like (à la carte)


Order a Meal Plan (plans of 6, 9, 12, or 18)

One meal is one serving, typically for one person, either for lunch or dinner.

Set Your Meal Plan Frequency

Order One Time


Order a Weekly Subscription Cancel any time.

Easy online portal makes ordering a breeze – and safer than the grocery store!

Choose Pickup or Delivery

You can pick the meals up each Sunday, or have them delivered to your door.

All deliveries are made between 9:00 am and 5:00 pm on Sunday. We’re on East Ave. in Rochester.

Checkout by 11:59 PM Each Wednesday

To receive your meals on the upcoming Sunday, be sure to checkout by 11:59pm on Wednesday.

We’ll send you a confirmation once we receive your order, and then our chef will get busy preparing the items you chose!

Heat, Eat and Enjoy!

When the meals are delivered or picked-up, they’re ready to be heated-up and enjoyed! Each of our delicious chef-prepared plant-based meals:

  • Is under 500 calories
  • Has less than 8 grams of fat
  • Is low in sodium
  • Is oil-free

Enjoying the benefits of a whole-food, plant-based lifestyle has never been easier.


Why plants?

Our delicious, nutrient-rich meals are good for you and good for our planet.  It is as simple as that.  Visit the Resources Suite for more information on evidence-based nutrition.

Can I change my plan later?

You can change your plan at any time. Simply log in to your account and change your subscription. It’s as easy as that.

Can you pick my meals for me?

Of course! We offer pre-selected meals for all of our subscription plans. We’ll choose for you from Chef Ryan’s specials and our most popular items.

Have a different question?