Chef Ryan’s Weekly Special: Parsnip “Piccata”
Poached Parsnips with Arugula, Crushed Potatoes, Toasted Breadcrumbs, and Cashew-Caper Cream
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Chef Special: Savory Rice and Lentil Crepe with Autumn Vegetable CurryProduct Info
Our take on the classic Indian Dosa, is served along Autumn Vegetables and a Coconut Red Curry Sauce.
Soup Special: Black Bean Soup$8.00
Veggie Spaghetti and BeetballsProduct Info
Zucchini noodles tossed with our Tomato-Basil Sauce and topped with our Signature Beetballs and fresh basil.
Calories 305 Total Fat 7.4g, Saturated Fat 0.9g, Cholesterol 0mg, Sodium 284mg, Total Carbohydrate 53.7g, Dietary Fiber 13.1g, Total Sugars 12.7g, Protein 12.3g Contains: Soy, Wheat, Tree Nut Ingredients: Beet, Cremini Mushroom, Onion, Garlic, Seitan (Vital Wheat Gluten, Garbanzo Flour, Soy Flour, Garlic, Soy Sauce [Water, Soy Beans, Wheat, Salt], Garbanzo Bean, Vegan Worcestershire Sauce (Apple Cider Vinegar, Tamari [Water, Soy Beans, Salt], Molasses, Agave Syrup, Salt, Lemon Juice, Ginger, Tamarind, Chili Pepper, Garlic Powder, Xanthan Gum, Shiitake Mushrooms, Allspice, Cloves, Orange Extract, Lemon Extract, Natural Smoke Flavor), White Miso, Kale, Quinoa, Vegetable Stock (Carrot, Onion, Celery, Fennel, Parsley, Coriander Seed, Fennel Seed, Black Peppercorn, White Wine, Thyme), Whole Wheat Flour, Fresh Herbs, Dried Herbs,Tofu (Water, Organic Soy Beans, Calcium Sulfate, Nigari), Flax Seed, Rolled Oats, Sea Salt, Basil, Parsley, Tomato Sauce (Onion, Garlic, Tomato, Tomato Paste, Fennel Seed, White Wine, Basil), Zucchini, Cashew, Nutritional Yeast
Zucchini Chocolate Chip MuffinProduct Info
A whole wheat muffin with zucchini, chocolate chips, walnuts and spices.
Calories 210 Total Fat 11.7g, Saturated Fat 4.0g, Cholesterol 0mg, Sodium 132mg, Total Carbohydrate 25.1g, Dietary Fiber 3.6g, Total Sugars 14.9g, Protein 4.1g Ingredients: Zucchini, White Whole Wheat Flour, Egg Replacer, Flaxseed, Maple Syrup, Apple, Coconut Sugar, Vanilla Extract, Sea Salt, Baking Soda, Baking Powder, Cinnamon, Walnuts, Mint, Vegan Chocolate Chip