Nutrition Coaching 30-Minute
A 30-minute follow-up consultation includes:
- 1-on-1 with Registered Dietitian
- Topic of Focus for Nutrition Education with Handouts
- Interactive Tools for Additional Support
- Overview of Progress & Discussion
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Dark Chocolate Espresso Cookie DoughProduct Info
Our signature bean-based cookie dough may be eaten raw or baked. To bake, preheat your oven to 350°F. Line a baking tray with parchment paper. Use 2 tablespoons of dough per cookie (30 g). Bake for 18 minutes and enjoy!
Calories 118 Total Fat 5.2g, Saturated Fat 1.5g, Cholesterol 0mg, Sodium 70mg, Total Carbohydrate 16.7g, Dietary Fiber 1.7g, Total Sugars 11.8g, Protein 2.4g Contains: Tree Nut Ingredients: Black Beans, Coconut Sugar, Almond, Tahini, Maple Syrup, Vanilla Extract, Salt, Baking Powder, Baking Soda, Cocoa Powder, Instant Espresso, Cinnamon, Aleppo Chili, Chili Powder, Vegan Chocolate Chips
Sweet Pea Granola BarProduct Info
Soft, chewy, and bean-based, our Sweet Pea Granola Bars are chock-full of nuts, seeds, and whole grains.
Calories 208 Total Fat 10.0g, Saturated Fat 1.6g, Cholesterol 0mg, Sodium 67mg, Total Carbohydrate 25.7g, Dietary Fiber 4.2g, Total Sugars 12.9g, Protein 6.0g Contains: Tree Nut, Peanut Ingredients: Pinto Beans, Oats, Coconut Sugar, Maple Syrup, Salt, Cinnamon, Currant, Golden Raisin, Flax Seed, White Poppy Seed, Chia Seed, Sunflower Seed, Puffed Brown Rice, Sesame Seed, Almond, Vanilla Extract, Almond Butter, Peanut Butter, Tahini, Baking Powder, Baking Soda, Peanuts, Vegan Chocolate Chip
Spicy Black Bean NoodlesProduct Info
Inspired by the classic Thai dish Pad See Ew, our Spicy Black Bean Noodles combines mushrooms, greens, and rice noodles with our Spicy Black Bean Sauce. Topped with roasted peanuts, sprouts, herbs, and spices.
Calories 383 Total Fat 9.2g, Saturated Fat 1.3g, Cholesterol 0mg, Sodium 437mg, Total Carbohydrate 65.8g, Dietary Fiber 9.1g, Total Sugars 9.0g, Protein 12.4g Contains: Soy, Peanut Ingredients: Rice Noodles (Rice, Water, Salt), Broccoli, Bok Choy, Cremini Mushrooms, Spinach, Bean Sprouts, Scallion, Peanut, Spicy Black Bean Sauce (Lime Juice, Cornstarch, Soy Bean, Chili, Maple Syrup, Ginger, Garlic, Rice Vinegar, Peanut, Dried Mushroom , Tamari (Water, Soy Beans, Salt)
Minestrone SoupProduct Info
Our signature Minestrone Soup with seasonal vegetables, beans, and whole wheat pasta.
Calories 239, Total Fat 2.0g, Saturated Fat 0.2g, Cholesterol 0mg, Sodium 139mg, Total Carbohydrate 46.4g, Dietary Fiber 9.7g, Total Sugars 14.0g, Protein 9.8g Contains: Wheat Ingredients: Tomato, White Wine, Vegetable Stock (Carrot, Onion, Celery, Fennel, Parsley, Coriander Seed, Fennel Seed, Black Peppercorn, White Wine, Thyme), Onion, Leek, Garlic, Carrot, Celery Root, Butternut Squash, Celery, Red Pepper Flake, Dried Thyme, Dried Oregano, Rosemary, Bay Leaf, Tomato Paste, Garbanzo Beans, Cremini Mushroom, Tamari (Water, Soybeans, Wheat, Salt), Fennel Seed, Whole Wheat Orzo (Whole Wheat Flour, Salt), Potato, Kale