SUPPORTED BY SCIENCE

Drop 20% total cholesterol. Guaranteed.

ENERGY RESET

Eat light, feel light. WFPB boosts your mood, reduces inflammation, and improves gut health.

DROP THE MEDS

Ready to reclaim your health? WFPB lowers blood pressure, glucose levels, cholesterol, and more.

LASTING WELLNESS

Backed by doctors and costing less than standard diets, WFPB is more realistic than you think.

Meet Our Wellness Partners

Sarah Lynn Nutrition

Personalized, science-based nutrition therapy with a team of Registered Dietitians. Whether you're working on managing chronic health conditions, improving your nutrition habits, or adopting a plant-focused lifestyle, their team provides expert care tailored to your needs. Serving nationwide via telehealth. Offices in Rochester, Syracuse, Albany, and Buffalo, NY.

Learn More Book A Consultation

Rezenity Health

Holistic wellness with integrative nutrition coaching, psychotherapy, and bodywork. Their compassionate team helps you tackle life transitions, chronic pain, and overall health goals with a whole-person approach. In-person and virtual services available. Office located in Pittsford, NY.

Learn More New Patient Inquiry

When I first began meeting with Sarah, I was in an unhealthy relationship with food. Relying on restriction and failing to provide my body with the nutrients it needed. Sessions with Sarah have completely turned around my relationship with food and my body.

Al, SLN CLient

I'm so grateful for the support and care I receive with Rezenity. I work with a therapist who is kind, real, genuine, socially-just, and leaves me feeling supported and equipped with good tools after every session. The whole team at Rezenity is great.

Catherine, Rezenity Patient

Within a week I noticed a lot more energy and clarity. I lost 9 lbs the first week and lost an average of a pound or two a week from there on. Having the meals prepared by Chef Ryan was a game changer. The food is DELICIOUS!! I never felt hungry. I did not miss meat one bit!

Kristine, Sweet Pea Subscriber

Make nutritional balance your new normal.

The key to thriving on a whole food, plant-based (WFPB) journey isn’t just willpower – it’s having the right tools, resources, and support. That’s why we’ve partnered with trusted wellness providers who can help you build sustainable habits, make plant-focused eating enjoyable, and support your overall health goals.

Sarah Lynn Nutrition: Work with Registered Dietitians who provide personalized, science-backed guidance to optimize your nutrition and help you make plant-based choices that work for you.
Rezenity Health: Take a whole-person approach to wellness with integrative nutrition coaching, mental health support, and somatic bodywork – tools to help you feel your best inside and out.

Whether you’re looking to get started, reset, or sustain your plant-based journey, these experts can provide the framework, tools, and mindset shifts you need to thrive.

Why eat plants?

Whole Foods, Plant-Based (WFPB) eating
is recommended by doctors due to decades of evidence linking plant-based eating leads to longer life. The benefits are endless, but we’ve personally proven WFPB to reverse chronic illnesses, shed pounds, and improve overall energy.

Unlike most diets, WFPB is simple: plants have all the vitamins, antioxidants, fiber, minerals, and nutrients we need for lasting wellness. Consuming them fresh and whole, instead of processed, means we get maximum nutritional intake. The best part? You don’t have to worry about calories.

More About WFPB

Your Plant-Based Journey, Simplified

Pair Expert Support with Easy Meal Plans

Our meal plans make it deliciously easy to stay plant-based. From grocery shopping to balancing nutrition and flavor, we do the work for you so you can focus on your day and enjoy stress-free prep.

GIVE IT A GO