The Power of Berries: Health Benefits & Easy Ways to Enjoy Them
Posted by Brittani Diamond onWhy You Should Eat More Berries February is "Berry Fresh Month"—a time for celebrating these tiny but mighty superfoods! Whether you love blueberries, strawberries, raspberries, or blackberries, these delicious fruits are packed with nutrients that support...
Love Your Heart This February: Heart-Healthy Eats & A Special Discount!
Posted by Brittani Diamond onCelebrate American Heart Month with Sweet Pea Plant-Based. Enjoy heart-healthy beet recipes and a 10% discount this February with promo code 'HEALTHYHEART'.
Celebrating Black History Month Through Plant-Based Eating
Posted by Brittani Diamond onAs we recognize Black History Month 2025, we celebrate the rich food traditions of African heritage that have nourished generations and continue to offer profound health benefits today. Traditional African heritage diets emphasize plant-based foods, showcasing...
What is the MIND Diet and Why It’s Part of This Year’s Good Life Challenge
Posted by Jami Sassone onAt Sweet Pea Plant-Based Kitchen, we’re dedicated to helping you lead your healthiest, happiest life with wholesome, delicious meals. For the 2025 Good Life Challenge, we’re expanding our offerings to include a special MIND diet...
Top 5 Winter Produce Ideas for Delicious Plant-Based Eating
Posted by Brittani Diamond onWinter in Upstate New York has officially come! With it, brings a bounty of fresh, seasonal produce perfect for cozy, plant-based meals. These nutrient-rich fruits and vegetables not only taste great but also help support...
Decadent Black Bean Brownies: A Wholesome, Plant-Based Treat
Posted by Brittani Diamond onIndulge in these delicious, nutrient-packed Black Bean Brownies! Made without oil, dairy, or refined sugar, these brownies are a wholesome and plant-based treat that’s perfect for anyone following a whole foods, plant-based lifestyle. Packed with...
Understanding Seasonal Affective Disorder (SAD) and How Plant-Based Foods Can Help
Posted by Brittani Diamond onAs the days get shorter and colder, many of us feel more tired, sluggish, and even sad. For some, it’s more than just winter blues—it’s a condition called Seasonal Affective Disorder (SAD). Let’s break it...
Beet Wellington: A Stunning Plant-Based Holiday Centerpiece
Posted by Brittani Diamond onImpress your guests this holiday season with a flavorful and wholesome Beet Wellington! This show-stopping dish combines savory mushroom stock, hearty beet loaf, and tender glazed vegetables, all wrapped in a golden, flaky crust. It’s...
Mulligatawny Soup: A Warming, Nutrient-Packed Classic
Posted by Brittani Diamond onAs the temperatures drop, there’s nothing more comforting than a hearty bowl of soup. This Mulligatawny Soup is the perfect blend of warmth, flavor, and nourishment, making it a must-have this season. Packed with vibrant...