Blog – Tagged "Recipes" – Sweet Pea Plant-Based Kitchen

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Vegan Buffalo Broccoli Mac N' Cheese: A Comforting Classic Without the Dairy

Posted by Jami Sassone on

Craving cheesy, spicy comfort food without the dairy? This Buffalo Broccoli Mac n' Cheese hits the spot. Chef Ryan's plant-based take is rich, tangy, and satisfying—with zero cholesterol and way less saturated fat than the traditional...

Chef Ryan’s Banana Pancakes with Prune-Cinnamon Sauce

Posted by Jami Sassone on

These Banana Pancakes from Chef Ryan Jennings are naturally sweet, made with whole food ingredients, and perfect for a cozy, chef-inspired brunch at home. What Makes These Pancakes Special?  These aren’t your average banana pancakes....

Vegan Barbacoa Tacos with Salsa Roja (Oil-Free + High Protein)

Posted by Jami Sassone on

If you’re eating more plant-based, you shouldn’t have to give up the foods you love. For many, tacos are one of those meals — they’re fun, they’re shareable, and when you do them like this,...

Recreate Chef Ryan's Dan Dan Noodles at Home (WFPB + Oil-Free)

Posted by Jami Sassone on

Dan Dan Mein is traditionally a spicy Sichuan noodle dish made with ground pork, but Chef Ryan has given it a whole food, plant-based makeover that delivers all the bold, savory flavor—no meat, no oil,...

Easy & Delicious Tofu Frittata Recipe (High-Protein, Vegan, and Gluten-Free!)

Posted by Jami Sassone on

Why This Tofu Frittata Is the Ultimate Plant-Based Breakfast Looking for a high-protein, vegan breakfast that’s packed with flavor and easy to make? This tofu frittata is a perfect alternative to traditional egg-based dishes. Made...

Berries & Beets: Four Flirty Recipes for a Heart-Healthy Valentine’s

Posted by Jami Sassone on

What's your love language? In a 2023 survey, 64% of US Adults named "food" as theirs. Whether you’re dining out or cooking at home, a great meal brings people closer together. This Valentine’s Day, we’re...

Decadent High-Protein Chocolate Mousse Recipe

Posted by Brittani Diamond on

February is the month of love, and what better way to celebrate than with a dessert that’s both indulgent and nourishing? Whether you’re treating yourself or someone special, Chef Ryan's Decadent High-Protein Chocolate Mousse is...

National Soup Swap Day: Our Cauliflower Corn Chowder Recipe

Posted by Brittani Diamond on

As the temperatures drop and winter settles in, there’s nothing quite as comforting as a bowl of warm, hearty soup. Winter is the season for cozy nights, nourishing meals, and the joy of sharing food...

Decadent Black Bean Brownies: A Wholesome, Plant-Based Treat

Posted by Brittani Diamond on

Indulge in these delicious, nutrient-packed Black Bean Brownies! Made without oil, dairy, or refined sugar, these brownies are a wholesome and plant-based treat that’s perfect for anyone following a whole foods, plant-based lifestyle. Packed with...