Blog – Tagged "#NutritionTips" – Page 2 – Sweet Pea Plant-Based Kitchen

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Understanding Seasonal Affective Disorder (SAD) and How Plant-Based Foods Can Help

Posted by Brittani Diamond on

As the days get shorter and colder, many of us feel more tired, sluggish, and even sad. For some, it’s more than just winter blues—it’s a condition called Seasonal Affective Disorder (SAD). Let’s break it...

Beet Wellington: A Stunning Plant-Based Holiday Centerpiece

Posted by Brittani Diamond on

Impress your guests this holiday season with a flavorful and wholesome Beet Wellington! This show-stopping dish combines savory mushroom stock, hearty beet loaf, and tender glazed vegetables, all wrapped in a golden, flaky crust. It’s...

Mulligatawny Soup: A Warming, Nutrient-Packed Classic

Posted by Brittani Diamond on

As the temperatures drop, there’s nothing more comforting than a hearty bowl of soup. This Mulligatawny Soup is the perfect blend of warmth, flavor, and nourishment, making it a must-have this season. Packed with vibrant...

Gyro Spice Blend: A Flavorful and Health-Packed Essential for Your Kitchen

Posted by Brittani Diamond on

Gyro Spice Blend: A Flavorful and Health-Packed Essential for Your Kitchen Spices have been used for centuries not only to enhance the flavor of our food but also for their incredible health benefits. The Gyro...

Sweet Potato Hummus: A Nutrient-Packed Twist on a Classic Favorite

Posted by Brittani Diamond on

Sweet Potato Hummus: A Nutrient-Packed Twist on a Classic Favorite Sweet potatoes are more than just a versatile vegetable—they're a superfood that adds flavor, nutrition, and vibrant color to any dish. In this recipe for...

Baked Falafel: A Wholesome, Plant-Based Delight

Posted by Brittani Diamond on

Falafel is a beloved staple in Mediterranean cuisine, known for its bold flavors and satisfying texture. Traditionally deep-fried, this Baked Falafel recipe offers a healthier, plant-based alternative that doesn’t sacrifice taste. By baking instead of...

Beet Tabbouleh: A Nutritious Twist on a Middle Eastern Favorite

Posted by Brittani Diamond on

Tabbouleh is a beloved Middle Eastern dish celebrated for its refreshing flavors and vibrant ingredients. Our Beet Tabbouleh recipe takes a creative, plant-based approach by incorporating roasted beets and quinoa for added nutrition and color....

Junabar: The Plant-Based Nutrition Bar That’s Redefining Healthy Snacking

Posted by Jami Sassone on

At Sweet Pea Plant-Based Kitchen, we’re excited to introduce Junabar, a granola bar like no other. Created with care right here in Rochester, NY, Junabar is redefining what it means to snack healthily and sustainably....

Navigating the Holidays as a Plant-Based Eater: Actionable Tips

Posted by Brittani Diamond on

Navigating the Holidays as a Plant-Based Eater: Actionable Tips for Staying Healthy and Satisfied The holiday season brings joy, laughter, and an abundance of food. For plant-based eaters, this time of year can feel tricky,...