Happy National Milk Day! Today, we’re celebrating milk in all its glorious forms—but with a Sweetpea Plant-Based Kitchen twist, of course. As a whole food, plant-based meal prep service, we believe in honoring tradition while...

January is Cervical Health Awareness Month: Empower Your Health Through Nutrition January marks Cervical Health Awareness Month—a time to raise awareness about cervical cancer prevention and the importance of early intervention. While the HPV vaccine...

At Sweet Pea Plant-Based Kitchen, we’re dedicated to helping you lead your healthiest, happiest life with wholesome, delicious meals. For the 2025 Good Life Challenge, we’re expanding our offerings to include a special MIND diet...

Winter in Upstate New York has officially come! With it, brings a bounty of fresh, seasonal produce perfect for cozy, plant-based meals. These nutrient-rich fruits and vegetables not only taste great but also help support...

The holiday season is a time to gather, celebrate, and indulge in delicious food. At Sweet Pea, we believe that joy on the plate can also be kind to the planet and nourishing for the...

Indulge in these delicious, nutrient-packed Black Bean Brownies! Made without oil, dairy, or refined sugar, these brownies are a wholesome and plant-based treat that’s perfect for anyone following a whole foods, plant-based lifestyle. Packed with...

As the days get shorter and colder, many of us feel more tired, sluggish, and even sad. For some, it’s more than just winter blues—it’s a condition called Seasonal Affective Disorder (SAD). Let’s break it...

Impress your guests this holiday season with a flavorful and wholesome Beet Wellington! This show-stopping dish combines savory mushroom stock, hearty beet loaf, and tender glazed vegetables, all wrapped in a golden, flaky crust. It’s...

As the temperatures drop, there’s nothing more comforting than a hearty bowl of soup. This Mulligatawny Soup is the perfect blend of warmth, flavor, and nourishment, making it a must-have this season. Packed with vibrant...