Blog – Page 4 – Sweet Pea Plant-Based Kitchen

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Cultural Connections: Community Building with Bleu Cease

Posted by Jami Sassone on

In this episode of "Shelling Peas," Chef Ryan Jennings talks with Bleu Cease, Executive Director of ROCO in Rochester. They explore Bleu's journey from his initial steps into arts and the dynamic blend of visual...

Crafting Success: Talking Business and Life with Pauly Guglielmo

Posted by Jami Sassone on

In this exciting premier episode of 'Shelling Peas', special guest Pauly Guglielmo, of the Pauly Guglielmo Show and Craft Cannery shares insights into his entrepreneurial journey from radio host to business owner. Chatting with Chef...

Celebrating the One-Year Anniversary of Mantis Fitness 24/7!

Posted by Jami Sassone on

This past weekend, we had the pleasure of attending the one-year anniversary celebration of Mantis Fitness 24/7 in Ontario, NY. We’re proud to partner with this family-owned gym, which has become a fan favorite for its...

Shelling Peas: A Plant-Powered Podcast Premier

Posted by Jami Sassone on

Introducing Shelling Peas with Ryan Jennings In this episode, we are introduced to Ryan Jennings, chef and owner of Sweet Pea Plant Based Kitchen, host of Plant-Powered with Chef Ryan on Eat This TV, and...

Fall Produce: Top 5 Whole Plant Foods to Eat This October

Posted by Jami Sassone on

At Sweet Pea, we know that no matter how expertly crafted, a dish is only as good as its ingredients. That’s why we always start with fresh, high-quality produce to bring out the best in...

Ancient Grain Appreciation: Sorghum

Posted by Jami Sassone on

Have you ever asked yourself why rice gets all the glory? Sure, quinoa had its moment and nutrition experts will tell you all about the benefits of barley, but when it comes to the big...

Benefits of a Plant-Based Diet

Posted by Sweet Pea Plant-Based Admin on

The average American faces health concerns such as obesity, heart disease, Type 2 Diabetes, and/or cancer at some point in their life. Likely, we all know someone who has struggled with these concerns – if...