Blog – Page 5 – Sweet Pea Plant-Based Kitchen

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The Year of the Snake – A Time for Transformation

Posted by Jami Sassone on

Lunar New Year marks the beginning of a new year in the lunar calendar, celebrated across many Asian cultures. Each year is associated with one of 12 zodiac animals, which influence the year’s energy and those born...

Mark Cupolo: Building Rocco, Mentoring Chefs, and Embracing Change

Posted by Jami Sassone on

In this episode of Shelling Peas, Chef Ryan Jennings sits down with Mark Cupolo, the mastermind behind Rochester staples, Rocco and Rella. Mark opens up about his 20-plus years in the restaurant business, sharing lessons...

Sustainability in Action: Small Steps with Big Impact

Posted by Brittani Diamond on

Did you know that food waste is one of the biggest challenges facing the food industry today? At Sweet Pea, we’re tackling this issue head-on. From the very beginning, sustainability has been at the core...

Snack Smart: 4 Factors to Consider When Grabbing a Granola Bar

Posted by Brittani Diamond on

Granola bars are a favorite on-the-go snack for busy mornings, workouts, and satisfying afternoon cravings. While many options fall short on nutrition, Junabar stands out by delivering a snack that’s both delicious and nourishing. With...

Living the Dream: Honoring Dr. King’s Legacy Through Mindful Food Choices

Posted by Brittani Diamond on

Every year on the third Monday of January, we celebrate the life and legacy of Dr. Martin Luther King Jr., a man who dared to dream of a world built on justice, equality, and compassion....

Starting January 2025, Find Sweet Pea Meals at Red Bird Market

Posted by Jami Sassone on

We’re thrilled to announce that Sweet Pea meals are now available at Red Bird Market in Fairport! Red Bird Market will be carrying a variety of our plant-powered menu items in the small cooler at the front,...

Catching Up with Cliff Palmore: Food, Family, and the Art of Hospitality

Posted by Jami Sassone on

In this episode of Shelling Peas, Chef Ryan Jennings reconnects with Cliff Palmore, a wine industry veteran and longtime friend. Cliff shares his journey from working in restaurants across the country to becoming a key...

National Soup Swap Day: Our Cauliflower Corn Chowder Recipe

Posted by Brittani Diamond on

As the temperatures drop and winter settles in, there’s nothing quite as comforting as a bowl of warm, hearty soup. Winter is the season for cozy nights, nourishing meals, and the joy of sharing food...

Veganuary 2025: Discover the Benefits of Plant-Based Living

Posted by Jami Sassone on

Veganuary, an annual campaign encouraging people to try vegan living for the month of January, is the perfect opportunity to explore a lifestyle that’s healthier, more sustainable, and deeply aligned with compassionate values. Even committing...